For those of you who saw my insta story post- thanks for joining me here in this new space. I can’t begin to tell you how free I feel and how excited I am to really dive into all the things I’ve been putting off for myself. I am continuing this blog as a way to document my progress and hold myself accountable to these 7for7 challenges. I love all of the topics we have unearthed together so far and I’m excited for all of the new things to come. On my next post - I will also be starting the 21in21 spring / summer bucket list and I will document them as I go in one post you can keep up with- things I’ve always wanted to do but have just never done!
This week I wanted to keep it light and fun. Music helps us in SO many ways (ps: one of my bucket list items is to sing at open mic). It inspires, heals and connects. It’s sad, celebrational, sensual and creative. It makes you feel all the things!
Monday: Windows Down. To truly invigorate your soul and make you feel ALIVE! like anything is possible and you want to run off and frolick or soak in the sun. https://open.spotify.com/playlist/6dNuwW9doX0wFwtIKtzzo9?si=kJiLSteGSpeYTxzqTxYl1w
Tuesday: Smooth Booms. A soft and sensual vibe perfect for prepping for a night out or in! Inspired by Sarah for her bday today. All of the music she loves and might love! 29 songs for her 29th bday! https://open.spotify.com/playlist/2pTMrPZUJWRWVG4JbIsfuj?si=XuM8CHXtRqm8zcXpHc9xmw
Wednesday: Guilty Pleasures. All your favorite cringeworthy sing a long songs that were* played to death during their rise to popularity but now evoke a faint fond memory. https://open.spotify.com/playlist/5TasuIivZtVPYFINyNNObT?si=bFBBi-7zTSeNxn6PK1VxpA
Thursday: Myspace. Yes, I will admit I was on a roll here with nostalgic bops but if you listen to this you will be instantly transported to your top 8 friends list I swear. https://open.spotify.com/playlist/6RN2VCxWFnLeEZgpr35R5V?si=WQcvJ3gcRB6v0a2XL3dd7w
Friday: Yearning. A calling for an unknown- person place, thing or idea. Whatever you yearn for, turn this on and let your mind wander and daydream for it. https://open.spotify.com/playlist/2oqzfLhthsKhJpRl4mhUFz?si=BwjN81U8TGO1t6x7Eq2bjg
Saturday: Saturdays. A chill upbeat mood for relaxing, cleaning, running errands or finishing up last minute work. https://open.spotify.com/playlist/26I8FCk1zsMIjg2kWwkfyI?si=AEMeLDulSnKJ50LiTEq7FA
Sunday: Rhythm + Blues. A saucy mid 2000s R&B moment. https://open.spotify.com/playlist/78dSMAafAw3xpQIGZgwMIR?si=YkWXNkf-QBGSq78IfFTmbQ
Bonus: booty werk. My playlist for getting up, dancing + getting those glutes boot toot scootin.
has been really fun to dance to with arm weights or to do with booty band summo squats. https://open.spotify.com/playlist/4JHQZjxPCQh4SymcSwUcNR?si=eqcd90OUTJOWxsqmIBuptg